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Prep Time: 5 Minutes Cook Time: 30 Minutes |
Ready In: 35 Minutes Servings: 3 |
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Believe it or not, we gave this to some 8-10 year old kids and they thought they were chicken nuggets!! Of course we didn't have to tell them the truth... Ingredients:
350 g firm tofu, cut into 1/2-inch slices |
1/2 cup breadcrumbs |
2 tablespoons cornmeal |
3/4 teaspoon seasoning salt |
1/4 teaspoon sugar |
1/8 teaspoon black pepper |
1/8 teaspoon cayenne pepper |
Directions:
1. Preheat oven to 400°F
2. Mix all the dry ingredients in a medium sized plastic bag or in a bowl.
3. Pat dry the tofu on paper towel.
4. Place the slices or cubes inside a plastic bag and gently shake to coat tofu with the dry mixture.
5. Place on a greased baking sheet.
6. Lightly spray tofu with cooking oil spray.
7. Place in oven and bake for approximately 25-30 minutes until golden brown.
8. Serve with your favorite dip (i.e. bar-b-que sauce, ranch dressing, honey-mustard, etc.).
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