 |
Prep Time: 2 Minutes Cook Time: 20 Minutes |
Ready In: 22 Minutes Servings: 10 |
|
ghee is wonderful for baking, frying, even taking straight for ayurvedic medicine. all the good fat is there without the proteinaceous impurities of butter. if you are a vata type like me, eating ghee often is enjoyable and healthful! Ingredients:
1 -2 cup butter |
coffee filter |
Directions:
1. set saucepan on stove on medium-low setting.
2. put butter in pan.
3. once butter is melted, turn setting up to medium.
4. butter will crackle and bubble and foam and make a lovely smell for about 20 minutes.
5. once foam begins to clear and smell becomes more roasted , promptly take pan off stove.
6. filter butter through a tea or coffee filter to remove impurities (little white bits- foam may be removed as well, either way is okay).
7. transfer ghee to jar, store at room temperature (up to one month) or in fridge (up to one year).
|
|