citrus remedy

Prep Time: 15 Minutes

Cook Time: 20 Minutes

Ready In: 35 Minutes

Servings: 12

this is full of biflavonoids which act as a natural anti-inflammatory to reduce swelling of tissues and ease the severity of allergy symptoms

Ingredients:

3 grapefruits, zest of

3 lemons, zest of

1 1/2 cups water

1/2 cup honey, to taste

Directions:

1. put peels and water in a saucepan, cover and simmer 20 minutes.
2. stir in honey.
3. use 1 tsp 3 times daily, for relief of allergies.