This is a refreshing, not too sweet punch. I received the recipe from a friend who helped with my son's graduation party. I thought I had lost the recipe, but found it taped to the fridge in the church kitchen last week. Adding citrus slices to the ice ring makes it look pretty. It's also nice to make a little extra punch without the 7 Up, & use that to make the ice ring. That way the punch doesn't get diluted as the ice melts. Cooking time=chilling time.