Citrus-Ginger Chicken

Prep Time: 120 Minutes

Cook Time: 0 Minutes

Ready In: 120 Minutes

Servings: 2

Healthy low-fat, low-calorie delicious chicken Prep time includes minimum marinade time.

Ingredients:

1 tablespoon fresh lemon juice

1 tablespoon lime juice

1 tablespoon orange juice

1 tablespoon gingerroot, freshly chopped

1 tablespoon whole grain mustard

1 tablespoon honey

1 tablespoon low sodium soy sauce

1 tablespoon ground coriander

1/4 cup green onion, sliced

2 (4 ounce) boneless skinless chicken breasts

Directions:

1. Combine ingredients for marinade. Remove all visible fat from chicken. Place in shallow bowl and pour marinade over. Cover and marinate for at least 2 hours. (Can also marinate in a ziplock bag).
2. Remove chicken from marinade and reserve marinade. Saute chicken breasts in a nonstick skillet coated with nonstick cooking spray (olive oil one is great). Turn and saute until done. Remove from skillet and keep warm.
3. Add reserved marinade to skillet and bring to a boil for 5 minutes. Spoon sauce over chicken and serve.

By RecipeOfHealth.com