Citrus Chicken From Cooking Light Magazine |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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yummy light dinner recipe Ingredients:
1/4 cup orange juice |
2 tablespoons fresh lime juice |
2 tablespoons thyme, chopped |
2 teaspoons garlic, minced |
1 teaspoon orange rind, grated |
1/4 teaspoon salt |
1/8 teaspoon red pepper, ground |
1 lb chicken breasts, skinned |
1 tablespoon olive oil |
6 cups spinach |
Directions:
1. Combine first 8 ingredients in a small bowl, stirring well with a whisk. Pour 1/4 cup juice mixture into a large zip-top plastic bag. Add chicken to bag. Seal; let stand 5 minutes. Add oil to remaining juice mixture; stir well with a whisk.
2. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Remove chicken from bag; discard marinade. Add chicken to pan; cook 4 minutes on each side or until done. Place 1 1/2 cups spinach on each of 4 plates. Divide chicken evenly among servings; top each serving with 1 tablespoon juice mixture.
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