Citrus- and Pepper-Rubbed Tuna |
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Prep Time: 6 Minutes Cook Time: 12 Minutes |
Ready In: 18 Minutes Servings: 4 |
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Ingredients:
2 tablespoons frozen orange juice concentrate, thawed |
2 tablespoons salt-free lemon-pepper seasoning |
1/4 teaspoon salt |
4 (4-ounce) tuna steaks |
vegetable cooking spray |
Directions:
1. Combine orange juice concentrate, lemon-pepper seasoning, and salt in a small bowl; rub evenly over both sides of fish. Arrange fish on a baking sheet coated with cooking spray.
2. Bake at 400° for 12 to 14 minutes or until fish flakes easily when tested with a fork.
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