Cinnamon Spiced Pumpkin Soup |
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Prep Time: 15 Minutes Cook Time: 30 Minutes |
Ready In: 45 Minutes Servings: 4 |
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1001 Low Fat Vegetarian Ingredients:
4 cups pumpkin, peeled seeded and cubed |
2 cups fat-free half-and-half |
1 -2 tablespoon brown sugar |
1/2 teaspoon ground cinnamon |
1/4-1/2 teaspoon nutmeg |
chives, snipped for garnish |
Directions:
1. Cook pumpkin in medium saucepan, covered, in 1 inch of simmering water until tender, about 15 minutes. Drain well. 2. Process pumpkin and half and half in food processor or blender. 3. Return to saucepan. Stir in brown sugar and spices and heat to just boiling. 4. Reduce heat and simmer, uncovered, for 5 minutes. Pour soup into bowls and sprinkle with chives. |
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