Cinnamon-Spiced Pork and Plums |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Described as juicy, flavorful, and tender in an online review, this dish dresses up pork chops with dried plums. Serve with couscous. Ingredients:
1/2 teaspoon ground cinnamon |
1/4 teaspoon salt |
1/4 teaspoon ground cloves |
1/4 teaspoon coarsely ground black pepper |
4 (4-ounce) boneless center-cut loin pork chops (about 1/2 inch thick) |
1 teaspoon olive oil |
1/4 cup finely chopped shallots |
1 teaspoon butter |
1 cup pitted dried plums, halved (about 4 ounces) |
1/3 cup dry white wine |
1/3 cup fat-free, less-sodium chicken broth |
2 tablespoons chopped fresh parsley |
Directions:
1. Combine first 4 ingredients in a small bowl; sprinkle evenly over pork. Heat 1 teaspoon olive oil in a large nonstick skillet over medium-high heat. Add pork, and cook for 2 minutes on each side or until browned. Add shallots and butter; cook 30 seconds or until butter melts, stirring frequently. Add plums, wine, and broth, turning pork to coat. Cover, reduce heat to medium-low, and cook 2 minutes or until pork is done. Sprinkle with parsley.
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