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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 1 |
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I created this recipe as a quick fix for something sweet and protein-filled for post-gym workouts...eventually the kids started taking it away from me and eating it themselves! Substitute what you like for a sweetener...I've used stevia, aspartame, and agave nectar, all with success. Greek yogurt takes some getting used to -- it's not for everyone! Ingredients:
1 (6 ounce) container nonfat greek yogurt |
1/4 teaspoon vanilla extract |
1/4 teaspoon ground cinnamon, or to taste |
stevia powder, to taste |
1 apple, cored and cut into chunks |
Directions:
1. Stir yogurt, vanilla extract, cinnamon, and stevia together in a small bowl. Add apples and toss to coat. Refrigerate for about 5 minutes before serving.
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