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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 2 |
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Seasoned with cilantro and cumin, bean patties make a tempting alternative to beef burgers. Jazz them up with a little salsa or guacamole. âDorothy Andrews, Grafton, Wisconsin Ingredients:
1/2 cup canned pinto beans, rinsed and drained |
1/2 cup canned black beans, rinsed and drained |
1/4 cup shredded carrots |
1 tablespoon minced fresh cilantro |
3/4 teaspoon dried minced onion |
3/4 teaspoon lime juice |
1 small garlic clove, minced |
1/4 teaspoon ground cumin |
1/8 teaspoon salt |
1/8 teaspoon pepper |
1/4 cup soft bread crumbs |
2 tablespoons egg substitute |
1-1/2 teaspoons cornmeal |
1-1/2 teaspoons canola oil |
salsa, guacamole and tortilla chips, optional |
Directions:
1. In a food processor, combine the first 10 ingredients; cover and pulse until blended. Stir in bread crumbs and egg substitute; refrigerate for 30 minutes. 2. Shape bean mixture into two patties; sprinkle each side with cornmeal. In a large nonstick skillet, cook patties in oil for 4-5 minutes on each side or until lightly browned. Serve with salsa, guacamole and tortilla chips if desired. Yield: 2 servings. |
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