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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 6 |
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Super Foods Cookbook Ingredients:
2 lbs cabbage, chopped |
1 tart apple, cubed |
1 pear, cubed |
1 large onion, diced |
1 navel orange, sectioned and chopped |
1/4 cup chicken stock |
1 1/2 teaspoons minced fresh ginger |
1 tablespoon honey |
1 tablespoon red wine vinegar |
1 tablespoon marmalade |
Directions:
1. In a large pot, combine the cabbage, apples, pears, onions, oranges, stock, honey and ginger.
2. Cook and simmer, stirring occasionally, for 30 minutes.
3. Add the vinegar and marmalade. Cook for 5 more minutes.
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