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Prep Time: 15 Minutes Cook Time: 10 Minutes |
Ready In: 25 Minutes Servings: 4 |
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Fast,simple & clean tasting. Pork,chicken or shrimp,... you choose. Ingredients:
8 ounces pork tenderloin, sliced thin & about 1 inch diameter |
3 cups frozen oriental-style vegetables (thawed & drained well) |
1 cup fried chow mein noodles |
1 cup low sodium chicken broth (no msg) |
1/4 cup cashews (rinse to remove salt) |
4 teaspoons cornstarch |
3 tablespoons peanut oil (canola if you must) |
1/2 teaspoon pure dark sesame oil |
1/4 teaspoon salt |
1/4 teaspoon sugar |
Directions:
1. Heat wok or fry pan until extremely hot & leave on high heat throughout cooking. 2. Combine chicken broth, salt,sugar,sesame oil & cornstarch & mix well. 3. Add peanut oil to pan & heat until it smokes slightly. 4. Add pork & stir fry until just cooked. 5. Add veggies & toss with meat. 6. Add nuts & toss. 7. Re mix broth before adding to pan (cornstarch will settle to bottom & be stiff). 8. Stir fry in pan until sauce boils & thickens. 9. Pour over noodles & dig in ! |
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