Chocolate Zucchini Oat Bran |
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Prep Time: 5 Minutes Cook Time: 5 Minutes |
Ready In: 10 Minutes Servings: 12 |
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A giant healthy bowl of chocolate goodness? Yes! See instructions for variation ideas. I use gluten-free oat bran. Ingredients:
3 -4 ounces shredded zucchini |
60 g oat bran |
2 -4 tablespoons unsweetened cocoa powder |
1 3/4 cups water (or liquid of choice, dairy, soymilk, etc) |
artificial sweetener, of choice to taste (i use sweet leaf liquid chocolate flavor stevia) |
Directions:
1. Mix everything in a big microwave safe bowl. 2. Microwave on high for 5 minutes or until done, stopping to stir a few times. 3. Top with nuts, nut butters, or more chocolate! 4. Fun variations add ins: ginger and apricots, dried or fresh cranberries or blueberries, cinnamon and bacon, fresh cherries with almonds, oranges, all of the above! 5. NOTE: I actually use a tiny crock pot for this, letting it cook on the -warm- setting for about 5 hours, stirring occasionally. |
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