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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Instead of topping the parfaits with plain chopped pecans, you can use the Spiced Pecans. Ingredients:
2 cups vanilla fat-free, no-sugar-added ice cream |
1/2 cup sugar-free chocolate syrup |
1/4 cup chopped pecans |
Directions:
1. Spoon 1/4 cup ice cream into each of 4 parfait glasses; top each with 1 tablespoon chocolate syrup. Repeat procedure with remaining ice cream and chocolate syrup. Sprinkle 1 tablespoon chopped pecans over each serving.
2. carbo rating: 15
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