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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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There is less than 300 calories in this parfait. You can use regular pudding mixes, but I found to my surprise that my family preferred the flavor of the sugar free instead. Ingredients:
(1.4-oz.) package fat-free, sugar-free chocolate instant pudding mix |
2 cups 1% low-fat milk |
1/2 cup light sour cream |
1 (8-oz.) container fat-free frozen whipped topping, thawed and divided |
3/4 cup chocolate graham cracker crumbs (4 cracker sheets) |
1 tablespoon freshly grated chocolate |
Directions:
1. Whisk together first 3 ingredients in a bowl until blended and smooth. Fold in 1 1/2 cups whipped topping.
2. Spoon 1 Tbsp. crumbs into each of 6 (4-oz.) glasses, and top with 1/3 cup pudding mixture. Repeat layers with remaining crumbs and pudding mixture. Top each parfait evenly with remaining whipped topping and grated chocolate. Cover and chill at least 1 hour.
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