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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 2 |
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Because it is a source of calcium and contains chocolate, this milk shake is actually good for you. Ingredients:
1 1/2 cups vanilla fat-free, no-sugar-added ice cream |
3/4 cup fat-free milk |
1 tablespoon no-sugar-added chocolate drink mix |
1 tablespoon sugar-free chocolate syrup |
1/4 teaspoon vanilla extract |
3 ice cubes |
Directions:
1. Combine all ingredients except ice in a blender; process until smooth. Add ice; process mixture until smooth. Serve immediately.
2. carbo rating: 22
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