Chocolate Chip Cookie Dough Dip Ala Chocolate Covered Katie (Hea |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 5 |
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I love this dip and need the nutritionals spelled out for me...so into it goes. I did change a couple little things from the original, but it tastes the same. Ingredients:
1 1/2 cups garbanzo beans, cooked (1 can rinsed and drained) |
1/4 teaspoon salt, scant |
1/8 teaspoon baking soda (rounded) |
2 teaspoons vanilla extract |
1/8 cup sunflower seeds |
1/8 cup cashews |
2 tablespoons coconut oil |
1/4 cup coconut milk |
3 tablespoons oats |
2 tablespoons brown sugar |
1 tablespoon xylitol sugar substitute (aka birch sugar, ultimate sweetener brand) |
stevia |
1/3 cup chocolate chips, dark |
Directions:
1. Blend everything except the chocolate chips until smooth in a food processor.
2. Stir in chocolate chips at the end.
3. Serve with apple slices or graham crackers - or eat by the spoonful.
4. My kids like this rolled into balls and served as breakfast bons bons.
5. I calculated for 1/4 cup servings.
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