Chocolate Banana Shake

Prep Time: 5 Minutes

Cook Time: 0 Minutes

Ready In: 5 Minutes

Servings: 1

A diabetic shake that's great!

Ingredients:

1/4 cup nonfat milk (skim)

1 cup sugar-free vanilla ice cream

1 tablespoon sugar-free instant chocolate milk mix

1/4 ripe banana

Directions:

1. Blend all ingredients until thick and smooth.