Chocolate Banana Protein Smoothie |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 4 |
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This is a shake I drink a lot during the school year, when I am too busy and frazzled to find the time to cook. It is very filling and really helps me meet my protein needs for the day. It isn't terribly sweet. If you are used to sweet shakes, I'd recommend adding a bit of sugar to the mix. The bananas add some natural sweetness. Ingredients:
1 quart unsweetened soymilk |
2 bananas |
1/4 cup soy protein powder |
3 tablespoons unsweetened cocoa powder |
Directions:
1. Put all of the ingredients into a blender.
2. Using the frappe setting, blend until smooth.
3. NOTE: When left to sit for a while, the ingredients tend to separate. This can be remedied by a quick stir.
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