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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 6 |
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I got this recipe from the Discovery Health Program A lyon in the kitchen I know it sounds weird but it is really good and good for you Ingredients:
1 ripe avocado, peeled and seeded |
1/3 cup sweetened condensed milk or 1/4 cup honey |
1 tablespoon unsweetened cocoa |
2 cups vanilla flavored rice or 2 cups almond milk |
2 shots espresso (optional) |
1 cup crushed ice |
Directions:
1. Put ice, milk of choice, avocado, cocoa, and sweetened condensed milk (or honey) and espresso into a blender and blend until smooth, about 30 seconds. Serve.
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