Chocolate Almond Dream Smoothie |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 2 |
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Enjoy this for breakfast or as a snack. It's made from a delicious and nutritious combination of bananas, creamy yogurt, rich soy milk, almond butter and cocoa. Adapted from Whole Foods. Ingredients:
1 ripe banana, peeled and cut into 2-inch chunks (fresh or frozen) |
6 ounces vanilla soy yogurt (or regular vanilla yogurt) |
3/4 cup vanilla-flavored soymilk (or rice milk or almond milk-more or less to taste) |
2 tablespoons almond butter |
1 tablespoon cocoa powder (carob is good too!) |
1 tablespoon finely ground flax seed |
1 tablespoon honey (more or less to taste) |
1 tablespoon nutritional yeast (optional) |
1/2 cup ice cube (optional) |
Directions:
1. If using frozen banana, you can skip the ice if you wish.
2. Combine all of the ingredients in a blender and process at top speed for about 1 minute or until smooth.
3. Pour into a glass and serve. Enjoy!
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