Choco-Monkey Protein Shake

Prep Time: 5 Minutes

Cook Time: 0 Minutes

Ready In: 5 Minutes

Servings: 6

From Oxygen Magazine. This shake has approximately 33 grams of protein, the exact amount depending on your protein powder.

Ingredients:

1 cup skim milk

2 teaspoons unsweetened cocoa powder

1 tablespoon natural-style peanut butter

1 scoop chocolate whey protein powder

1 medium banana

Directions:

1. Place all ingredients in a blender, with a handful of ice cubes.
2. Blend until smooth.