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Prep Time: 15 Minutes Cook Time: 5 Minutes |
Ready In: 20 Minutes Servings: 8 |
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Ingredients:
1/2 cup ranch salad dressing (lowfat version is fine) |
1/2 teaspoon garlic powder |
1/4 teaspoon cayenne pepper |
1 (6 ounce) bag sour cream and onion potato chips, crushed |
3 lbs boneless skinless chicken breasts, cut into chunks (see note) |
Directions:
1. Note: this recipe works very well if you use chicken breasts with skin and bone; just bake for about 40 minutes.
2. Preheat oven to 400F; spray a baking sheet with nonstick spray like Pam; set aside.
3. In a shallow bowl or plate, like a pie plate, combine ranch dressing, garlic powder and cayenne pepper; mix well.
4. In another shallow bowl, place crushed potato chips.
5. Dip chicken chunks first into the ranch dressing mixture, then into the crushed potato chips; make sure you completely coat chunks; place coated chunks on prepared baking sheet.
6. Bake for 20 to 30 minutes (cut one in half after 20 minutes and check; depending on the size of your chunks, they'll likely be done), or until chicken is no longer pink inside; don't overbake or chicken will dry out.
7. Delicious when served with ranch dressing to dunk!
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