1 (3/4-pound) flank steak |
1 tablespoon cornstarch |
2 teaspoons olive oil |
1 tablespoon minced peeled fresh ginger |
2 garlic cloves, minced |
1 cup halved baby carrots |
1/2 cup fat-free beef broth |
2 tablespoons low-sodium soy sauce |
1 tablespoon hoisin sauce |
1 tablespoon dry white wine |
1/2 teaspoon crushed red pepper |
1 (8-ounce) can sliced water chestnuts, drained |
3 cups sliced bok choy (about 6 ounces) |
2 cups hot cooked long-grain rice |