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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 4 |
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I devised this salad on my own...it's not only relatively low in fat but great in taste too! If sweet and sour sauce is unavailable, plum sauce can be substituted. Ingredients:
1 cup sweet and sour sauce |
1 pinch ground ginger |
6 cups romaine lettuce - torn, washed and dried |
1 cup fresh bean sprouts |
4 boneless chicken breast halves, cooked and shredded |
1/2 cup cornflakes cereal |
1/4 cup toasted sliced almonds |
1 pinch ground black pepper |
2 tablespoons sesame seeds (optional) |
Directions:
1. Pour sweet and sour sauce into a large bowl. Sprinkle ground ginger into the bowl and mix it thoroughly with the sauce.
2. Place romaine lettuce and bean sprouts into the bowl of sauce and toss it a few times.
3. Add the shredded chicken to the bowl and toss it thoroughly with the lettuce and bean sprouts.
4. Transfer the salad into a large serving bowl or 4 separate serving bowls. Top with cornflakes, almonds and a pinch of black ground pepper. Sprinkle with sesame seeds, if desired.
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