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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 5 |
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This chilled chicken salad has a slightly tangy taste and is a refreshing alternative to the typical chicken salad. notes Sandra Miller, Lexington, Kentucky. An added plus is that it is easy to prepare. I like to serve it with fresh fruit and a muffin (low-fat, of course). Ingredients:
3 cups cubed cooked chicken breast |
3 celery ribs, chopped |
1 cup canned bean sprouts, rinsed and drained |
1/2 cup reduced-fat french salad dressing |
1/2 cup fat-free mayonnaise |
2 tablespoons reduced-sodium soy sauce |
1/4 teaspoon onion powder |
1/4 teaspoon salt |
1/8 teaspoon pepper |
1/8 teaspoon chinese five-spice powder |
5 cups torn salad greens |
2 tablespoons sliced ripe olives |
Directions:
1. In a large bowl, combine the first 10 ingredients; toss to coat. Cover and refrigerate for at least 2 hours. Serve on salad greens; garnish with olives. Yield: 5 servings, 1 cup per serving.
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