Chinese Beef and Mango Stir Fry |
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Prep Time: 20 Minutes Cook Time: 10 Minutes |
Ready In: 30 Minutes Servings: 8 |
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This is a pretty well known Chinese recipe. I saw it on TV, but I've made a couple changes. For instance, the recipe originally called for grated orange peel, but when I first made the recipe I didn't have any oranges, so instead of using orange peels I added just a splash of triple sec. It came out very good and now I use it all the time. Ingredients:
1 lb steak, sliced into one inch strips |
3 cups broccoli florets |
1 fresh mango, peeled and cut into one inch cubes |
1 tablespoon corn oil |
1 tablespoon cornstarch |
1/4 cup soy sauce |
1 teaspoon brown sugar |
1 tablespoon garlic, chopped |
1/2 teaspoon chili powder |
1 tablespoon triple sec |
4 cups cooked white rice, to serve |
Directions:
1. Combine sugar, soy sauce, garlic, and triple sec in a large bowl an mix well.
2. Add meat, combine and coat. Cover and refrigerate 1 to 4 hours.
3. Drain meat, reserving marinade. Add cornstarch to reserved marinated and mix until blended; set aside.
4. Add oil to a large wok or skillet and bring to medium heat.
5. Stir fry steak for 3 minutes or until almost cooked through.
6. Add broccoli and stir fry for another 3 minutes, or until tender.
7. Add reserved marinade and mango and bring to a boil.
8. Stir constantly for two minutes or until sauce thickens and coats the meat.
9. Add chili powder. Season to taste with pepper.
10. Serve over cooked rice.
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