Chinese Bbq Chicken Tenders |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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chicken recipe Ingredients:
1/3 cup ketchup, no sodium |
1/4 cup hoisin sauce |
2 tablespoons white wine vinegar |
2 tablespoons reduced-sodium chicken broth |
3 cloves garlic, chopped |
1 tablespoon fresh ginger, grated |
12 ounces boneless, skinless chicken tenders |
Directions:
1. In a small saucepan, combine the ketchup, hoisin sauce, vinegar,broth,garlic and ginder. Bring to a gentle boil over medium-high heat. Cook, stirring often, for 3 minutes, or until reduced to a syrupy consistency. set aside. 2. Coat a grill rack or broiler pan with nonstick spray. Preheat the grill or broiler. Grill or broil the chicken turnining once. Cook, brushing with reserved sauce and turning occasionally, for 3 to 4 minutes longer or until juices run clear. |
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