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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Its seems exotic, is pretty to look at and is a quick, sweet-sour way to take in the nutrients of beets - high in folic acid and antioxidants. Serve it in clear glass bowls for added appeal. Ingredients:
1 (16 ounce) jar pickled beets |
1 1/2 cups orange juice |
3 tablespoons lemon juice |
1 cup fat-free sour cream |
1 1/2 cups plain fat-free yogurt (reserve 1/2 cup for garnish) |
1 pinch salt and pepper, to taste |
3 tablespoons chopped chives |
Directions:
1. In a blender, puree beets, orange and lemon juices, and 1 cup yogurt. Add salt and pepper. Chill two hours or more. To serve, top with a dollop of reserved yogurt and the chives. 2. To serve, top with a dollop of reserved yogurt and the chives. |
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