Chilled Minted Melon Soup (Ww Core) |
|
 |
Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 4 |
|
Serve this thirst-quenching soup as a first course or an after-dinner treat. Pre-cut melon makes preparation a summer's breeze. Ingredients:
1/4 cup plain fat-free yogurt |
1 cup mint leaf |
3 tablespoons fresh lime juice |
4 1/2 cups honeydew melon |
1 teaspoon gingerroot |
Directions:
1. Purée honeydew, mint, lime juice and ginger root in a blender until smooth (you may have to do this in batches).
2. Serve immediately or transfer to a container and refrigerate up to 2 days. Top each portion with 1 tablespoon of yogurt before serving. Garnish with slivered mint leaves if desired. Yields about 1 cup per serving.
|
|