Chilled Fresh Corn Soup with King Crab |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 8 |
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Ingredients:
1 pound(s) frozen, cooked king crab legs thawed |
6 cup(s) fresh corn kernes (about 11 ears) |
4 1/2 cup(s) water |
1/8 teaspoon(s) ground red pepper |
1 cup(s) 2 % milk |
1/4 cup(s) chopped fresh chives |
1/2 teaspoon(s) freshly ground black pepper |
Directions:
1. Cut shells off crab with kitchen shears; reserve shells. Coarsely chop crabmeat; chill. Combine shells, corn, 4 1/2 cups water, and red pepper in a saucepan; bring to a boil. Reduce heat; simmer 20 minutes or until corn is very tender. Discard shells.
2. Place half of corn mixture in blender. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender. Place a clean towel over opening in blender lid (to avoid splatters). Process until smooth. Press pureed corn mixture through a fine sieve over a bowl, reserving liquid; discard solids. Repeat procedure with remaining corn mixture. Stir in milk, chives, and black pepper. Chill 2 hours. Top with reserved crabmeat.
3. CALORIES: 115 FAT: 2g (sat:0.6g,mono:0.5g,poly:0.6g) PROTEIN: 10g
4. CARB: 16.2g FIBER: 2.2g CHOL: 20mg IRON: 0.7mg SODIUM: 383mg
5. CALC: 59mg
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