Chili Rubbed Chicken Tenders |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Great chicken dish with few ingredients and done in under 20 mins. Ingredients:
3 tbs chili powder |
3 tbs lt. brown sugar |
3/4 tsp garlic powder |
1/2 tsp cayenne pepper,or more to taste,optional |
1 tsp vegetable oil |
1-1/3 lbs. chicken tenders |
Directions:
1. Mix together spices and sugar on a plate. Set aside. Rinse chicken and pat dry with paper towels.
2. Heat oil in 12 skillet over med heat. Press each chicken tender into spice mixture on both sides and place in skillet. Discard remaining spice mix. Cook chicken till no longer pink.
3. Cayenne can be omitted if serving children.
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