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Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 4 |
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Women's Health Magazine December 2009 Ingredients:
1 lb boneless skinless chicken breast |
2 serrano chilies or 2 thai bird chilies |
1 teaspoon soy sauce |
2 cups fresh basil, loosely packed |
1 tablespoon fish sauce |
3 garlic cloves |
1/2 tablespoon peanut oil or 1/2 tablespoon canola oil |
1/2 tablespoon red chili paste |
1 teaspoon sugar |
1 teaspoon fresh pepper |
Directions:
1. If serving with rice, begin to cook rice. 2. finely chop garlic and chilies, then use the side of your knife to press them together into a rough paste. Add a pinch of salt to make this easier. 3. Preheat the wok or a stainless steel saute pan over medium high heat. Add the oil and the paste you just made and cook 2-3 minute. 4. Chop the chicken into small pieces and cook untill lightly browned, about 3-4 min. 5. add the soy sauce fish sauce, chili paste and sugar and continue to cook until the chicken is done all the way through, about 3-4 min. 6. add the pepper and basil, and cook until just wilted, about 2 min. 7. Serve immediately with brown rice. |
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