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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 3 |
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Could be used as just or chili or can be coupled with corn chips to make nachos Ingredients:
cooking spray |
1 lb ground beef |
1 onion, diced |
1 green bell pepper, diced |
3 garlic cloves |
15 ounces can red kidney beans, drained |
10 ounces can tomato sauce |
2 teaspoons hot sauce |
1 teaspoon chili powder |
2 teaspoons cumin |
Directions:
1. Brown the ground beef in skillet with spray.
2. Move meat to the side and add onion, pepper and garlic to center of the pan.
3. Cook veggies for 3 minutes then combine with meat and add beans.
4. Cook for 3 to 4 minutes.
5. Separately add tomato sauce, hot sauce and spices then mix it with meat mixture.
6. Let meat sauce boil 1 minute, simmer 5 minutes on lower heat.
7. Serve over tortilla chips, as a dip for the chips or eat as chili con carne.
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