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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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Cold salad with a bit of zip! Can easily be a main dish for a light lunch. Serve on lettuce leaves if desired. Ingredients:
4 ounces bow tie pasta |
1/2 cup nonfat plain yogurt |
1 tablespoon dijon-style prepared mustard |
1/2 teaspoon salt |
1 green chile pepper, chopped |
4 medium tomato - peeled, seeded and chopped |
2 green onions, sliced |
1 clove crushed garlic |
Directions:
1. Cook pasta and drain. Rinse with cold water; drain.
2. Mix pasta with yogurt, mustard, salt, jalapeno chili, tomatoes, onion and garlic. Cover and refrigerate about 2 hours or until chilled.
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