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Prep Time: 20 Minutes Cook Time: 10 Minutes |
Ready In: 30 Minutes Servings: 4 |
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Red and green make this a festive dish. It can be a hot as you wish. . just add more chilli. The chicken stock can be replaced with a vegetable sauce for a vegetarian dish. Ingredients:
2 tablespoons oil |
2 onions, thickly sliced |
1 teaspoon chili powder |
1 tablespoon flour |
1 cup chicken stock or 1 cup water |
1 lb green beans, trimmed and cut |
1 red pepper, seeded and sliced |
1 teaspoon tomato paste |
salt and pepper |
4 small tomatoes, peeled and quartered |
Directions:
1. Heat oil in saucepan or wok.
2. Add onions and fry until softened, about 8 minutes.
3. Add chilli powder and flour.
4. Cook stirring for 2 minutes.
5. Gradually add stock stirring until smooth.
6. Add beans, pepper and tomato paste.
7. Lower heat and simmer 15 minutes.
8. Season to taste.
9. Add tomatoes and cook another 3 minutes.
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