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Chickpea Stew
 
recipe image
Prep Time: 40 Minutes
Cook Time: 0 Minutes
Ready In: 40 Minutes
Servings: 4
I sort of shoved a whole bunch of things that were in my fridge and cupboard one night. Not too bad for an unplanned meal.
Ingredients:
1 teaspoon olive oil
1 onion, chopped
2 red peppers, chopped
1 (28 ounce) can tomatoes
1 (19 ounce) can chickpeas, drained and rinsed
1/2 cup tomato juice
1 tablespoon curry powder
1 teaspoon cinnamon
1 1/2 teaspoons cumin
1/8 teaspoon ground cloves
1/2 teaspoon salt
1/2 teaspoon black pepper
Directions:
1. In a large soup pot, heat oil, onion and peppers over medium-high heat until onion is slightly translucent (about 5 minutes).
2. Add tomatoes, chickpeas, and tomato juice.
3. Add remainder of ingredients and cook on medium heat for 25-30 minutes until all flavours have been well mixed together.
4. Serve over rice or mashed potatoes. Would also be an interesting dish served over spaghetti squash or on its own.
By RecipeOfHealth.com