Chickpea Salad with Red Onion and Tomato |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 4 |
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A good chickpea salad, that is low-fat and high in protein. Ingredients:
19 ounces garbanzo beans, drained |
2 tablespoons red onion, chopped |
2 cloves garlic, minced |
1 tomato, chopped |
1/2 cup chopped parsley |
3 tablespoons olive oil |
1 tablespoon lemon juice |
salt and pepper to taste |
Directions:
1. In a large bowl, combine the chickpeas, red onion, garlic, tomato, parsley, olive oil, lemon juice and salt and pepper to taste. Chill for 2 hours before serving. Taste and adjust seasoning. Serve.
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