Chickpea Flour *besan* Hummus |
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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 6 |
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Ingredients:
2 1/2 cups water |
3/4 cup chickpea flour (garbanzo) |
2 -3 garlic cloves, minced |
1/4 teaspoon cumin, ground |
1/4 teaspoon salt |
1 lemon, juice of |
1/4 cup tahini |
2 tablespoons olive oil |
Directions:
1. Pour 1/2 cup of water in 1 2 quart sauce pan.
2. Add all the ingredients except the garbanzo bean flour.
3. Whisk in the garbanzo bean flour to make a paste.
4. Whisk in slowly the remaining water.
5. Bring to a boil over medium heat, stirring occasionally.
6. Continue stirring and simmer for 3 minutes.
7. Remove from heat, cover and cool.
8. Use as a sandwich spread or as a dip.
9. Note: quantities of lemon juice, salt and garlic can be adjusted to preference.
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