Chickpea Carrot Raisin Muffins |
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Prep Time: 8 Minutes Cook Time: 20 Minutes |
Ready In: 28 Minutes Servings: 12 |
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Muffins made with chickpeas instead of flour! Ingredients:
2 cups cooked chickpeas (canned is fine) |
1 egg |
2 teaspoons water |
1 tablespoon chia seeds |
1/4 cup raisins |
1/4 cup sunflower seeds |
1 teaspoon baking powder |
1/2 teaspoon baking soda |
1 cup carrot, peeled and grated |
1 teaspoon ground cinnamon |
1 teaspoon ground ginger |
1/2 cup dates, chopped into 1/4-inch dice |
Directions:
1. Preheat oven to 350F and grease your muffin pan.
2. Whirl chickpeas in the blender or food processor with wet ingredients until smooth.
3. Stir in the remaining ingredients.
4. Bake in prepared muffin tins for approximately 20 minutes or until golden and done.
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