Chickpea and Ricotta Parcels |
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Prep Time: 10 Minutes Cook Time: 30 Minutes |
Ready In: 40 Minutes Servings: 4 |
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something different for dinner Ingredients:
400 g chickpeas, drained |
4 tablespoons low-fat ricotta cheese |
100 g reduced-fat feta cheese, crumbled |
black pepper |
8 sheets phyllo pastry |
4 sprigs fresh chives |
4 tablespoons tomato chutney |
4 tablespoons low-fat ricotta, extra for top |
Directions:
1. Combine chickpeas, ricotta, feta and pepper. Spoon quarter of mixture on top of two sheets of filo pastry and fold into a parcel. Repeat this process for the remaining three parcels.
2. Bake in oven at 200c for about 30 min or until filo is golden brown. Spread 1 tbs of chutney and ricotta on each parcel and garnish with a sprig of fresh chives.
3. Serve with steamed vegetables.
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