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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Spicy soup with whole wheat noodles and chick peas. This is adapted from . Ingredients:
4 cups water |
2 servings vegetarian bullion |
2 cups garbanzo beans |
6 ounces whole wheat pasta |
1 tablespoon olive oil |
2 teaspoons crushed red pepper flakes |
Directions:
1. Cook the whole wheat noodles.
2. Make the vegetable stock.
3. Add the chick peas, olive oil and red pepper flakes
4. Scoop out a handful of garbanzo beans and puree them or use and immersion blender to add body to the soup.
5. Add the noodles and taste for seasoning, salt if needed.
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