Chicken Wraps with Mango Chutney |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Using curry powder gives potential health benefits (when turmeric is combined with black pepper, it becomes an amazing anti-inflammatory agent). Mango chutney sweetens this deliciously spicy lunch option. Ingredients:
2 (6-ounce) skinless, boneless chicken breast halves |
1 tablespoon curry powder |
1/4 teaspoon kosher salt |
1/2 teaspoon freshly ground black pepper, divided |
1 tablespoon olive oil |
1/2 cup 2% reduced-fat greek yogurt |
1/4 cup mango chutney |
3 tablespoons sliced green onions |
1 (8.8-ounce) package white naan bread |
2 cups mixed spring greens |
Directions:
1. Place chicken between 2 sheets of plastic wrap; pound to 1/2-inch thickness using a meat mallet or small heavy skillet. Cut each chicken breast half in half crosswise. 2. Combine curry powder, salt, and 1/4 teaspoon pepper. Sprinkle curry mixture over both sides of chicken. Heat a large nonstick skillet over medium-high heat. Add oil; swirl to coat. Add chicken to pan. Cook 3 minutes on each side or until done. Remove from pan; let stand 5 minutes. 3. While chicken stands, combine yogurt, chutney, green onions, and remaining 1/4 teaspoon pepper in a small bowl. 4. Warm naan according to package directions; cut in half crosswise. Cut chicken into 1/2-inch-thick slices. Spread yogurt mixture evenly over naan halves. Top evenly with greens and chicken; roll up. |
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