Chicken With Tomatoes And Sausage |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Ingredients:
1 onion |
1 green bell pepper |
2 garlic cloves, minced |
1/4 pound reduced-fat italian sausage |
4 skinned and boned chicken breast halves, cut into bite-size pieces |
1/4 cup dry white wine or water |
1 (28-ounce) can diced tomatoes, drained |
3 tablespoons tomato paste |
2 teaspoons dried basil |
1 chicken bouillon cube |
1/2 teaspoon pepper |
7 ounces spaghetti, cooked |
Directions:
1. Cut onion into thin slices and bell pepper into thin strips.
2. Sauté onion, bell pepper, and garlic in a large nonstick skillet coated with cooking spray 5 minutes or until tender; transfer to a bowl.
3. Remove and discard casing from sausage. Brown sausage in skillet, stirring until it crumbles. Drain and pat sausage dry with paper towels; add to onion mixture. Wipe drippings from skillet with paper towels.
4. Sauté chicken in skillet over medium-high heat until chicken is done. Add to onion mixture.
5. Add wine to skillet, stirring to loosen any browned particles. Stir in chicken mixture, tomatoes, and next 4 ingredients; cook over low heat, stirring constantly, 5 minutes or until thoroughly heated. Serve over spaghetti.
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