Chicken With Roasted Red Pepper Sauce |
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Prep Time: 5 Minutes Cook Time: 20 Minutes |
Ready In: 25 Minutes Servings: 4 |
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From Cooking Light's super fast column, these recipes are great for weeknights. This dish goes nicely with orzo. Ingredients:
1 tablespoon olive oil |
4 boneless skinless chicken breast halves |
1 teaspoon italian seasoning |
1/4 teaspoon salt |
1/8 teaspoon pepper |
1/4 cup low sodium chicken broth |
1 teaspoon red wine vinegar |
1 (7 ounce) bottle roasted red peppers, drained |
1/4 cup parmesan cheese |
parsley (optional) |
Directions:
1. Heat oil in large nonstick skillet over med-high. Sprinkle chicken with italian seasoning, salt and pepper. Add chicken to pan, and cook 3 min on each side.
2. While chicken cooks, place broth, vinegar, and bell peppers in a food processor; process til smooth. Add bell pepper mixture to pan; bring to a boil. Cover, reduce heat, and simmer 3 minute Uncover, and simmer 3 min or til chicken is done. Sprinkle servings evenly with cheese. Garnish with parsley.
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