Chicken With Red Peppers in Tomato Juice |
|
 |
Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 2 |
|
Two servings. Can also use turkey breast cutlets or fillets or boneless skinless chicken thighs. The sauce is excellent over pasta. Ingredients:
2 chicken breasts, skinless & boneless |
1 cup red bell pepper, chopped |
1/2 cup onion, chopped |
1/2 cup tomato juice (or v-8 juice) |
1 tablespoon cooking sherry |
1 tablespoon soy sauce, gluten free |
1/2 teaspoon red pepper flakes |
1/4 teaspoon ground ginger |
cooking spray |
Directions:
1. Brown chicken in cooking spray in a nonstick skillet (about 10 minutes). 2. Remove chicken, add other ingredients, and stir to mix; then add chicken back to pan. 3. Cover and cook five minutes, then uncover and cook another five minutes or longer, until chicken is done. |
|