Chicken with Port Wine Sauce |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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If you aren't a Gorgonzola fan, try crumbled goat cheese instead. Serve with mashed sweet potatoes and steamed sugar snap peas or asparagus. Ingredients:
1 teaspoon paprika |
1 teaspoon dried thyme |
1/2 teaspoon salt |
1/4 teaspoon black pepper |
4 (6-ounce) skinless, boneless chicken breast halves |
cooking spray |
1/4 cup port or other sweet red wine |
1/4 cup fat-free, less-sodium chicken broth |
1 tablespoon butter |
1/4 cup (1 ounce) crumbled gorgonzola cheese |
Directions:
1. To prepare chicken, heat a large nonstick skillet over medium-high heat. Combine paprika, thyme, salt, and pepper; rub evenly over chicken. Lightly coat pan with cooking spray. Add the chicken to pan; cook 4 minutes on each side or until done.
2. To prepare sauce, combine port and broth in a small saucepan; bring to a boil. Reduce heat; simmer 3 minutes or until reduced to 1/4 cup. Remove from heat; stir in butter until melted. Spoon sauce over chicken, and sprinkle with cheese.
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