Chicken With Mushrooms and Mustard |
|
 |
Prep Time: 15 Minutes Cook Time: 15 Minutes |
Ready In: 30 Minutes Servings: 4 |
|
This creamy dish is not only delicious but it is quite low in fat. Suitable for dinner guests or a quick meal for your family. What do they say. . . try it you'll like it. Ingredients:
4 boneless skinless chicken breast halves |
2 tablespoons flour (with salt and pepper added) |
2 tablespoons vegetable oil |
1 tablespoon butter |
1 small onion, chopped |
1 cup mushroom, thickly sliced |
1/2 cup light cream |
1 tablespoon fresh parsley, chopped (or use cilantro) |
1 tablespoon dijon mustard |
1 tablespoon lemon juice |
Directions:
1. Pound breasts until 1/4 thick. 2. Dredge in flour mixture. 3. Heat oil over medium heat. 4. Add chicken and saute about 7 minutes, turning once. 5. Remove and keep warm. 6. Add butter to frypan and increase heat to high. 7. Add onion and mushrooms. 8. Saute about 5 minutes. 9. Reduce heat to low. 10. Add cream, parsley, mustard and lemon juice. 11. Bring to a boil stirring constantly. 12. Add juices from chicken into cream mixture. 13. Pour sauce over chicken and serve. |
|