Chicken with Creamy Tarragon-Mustard Sauce |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Be sure to remove the skillet from the heat before making the sauce. There will be enough heat left in the pan to warm the sauce. Ingredients:
2 tablespoons dijon mustard |
2 tablespoons light mayonnaise |
1 1/2 teaspoons fresh lime juice |
1/4 teaspoon dried tarragon |
2 teaspoons olive oil |
4 (6-ounce) skinless, boneless chicken breast halves |
2 tablespoons finely chopped green onions |
Directions:
1. Combine first 4 ingredients in a small bowl, stirring well with a whisk.
2. Heat oil in a large nonstick skillet over medium-high heat. Add chicken, and cook 3 minutes; turn and reduce heat to medium-low. Cover and cook 12 minutes or until chicken is done. Remove chicken from pan; keep warm.
3. Remove pan from heat. Add mustard mixture to drippings in pan; stir well. Spoon mustard sauce over chicken, and top with green onions.
4. carbo rating: 3
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